Meet Catherine - Yoga and Pilates Expert

With over 14 years of experience in wellbeing coaching, including Vinyasa and Ashtanga yoga, personal training and Reformer Pilates, Catherine specialises in several key areas:

  • body realignment,
  • pain alleviation,
  • pregnancy support,
  • agility enhancement,
  • muscle toning, and
  • core strength building

Services are offered in English, French, and Spanish.

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