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WHY START WITH REFORMER PRIVATE SESSION?

Many people begin with a private reformer session because they’ve never exercised or used Reformer equipment before. It’s a safe way to begin fitness and to learn the basics before joining a group class. Your instructor will assess your fitness level, identify any limitations, and tailor exercises to your needs. Not sure if reformer or mat work suits you best? Read our Reformer vs Mat Pilates comparison to help you decide before booking.

Reformer Pilates Classes in Gibraltar with only 3 people per class.
A man in his 70s and a woman in her 60s attending a group class, focusing on mobility and balance.

WHEN TO JOIN REFORMER PILATES CLASSES?

If you’re already familiar with the Reformer equipment and have no injuries or limitations, you can join group classes. Group sessions are motivating and a great way to connect with others who share similar fitness goals.

As you progress, trying classes with different trainers allows you to experience various styles of Pilates, gain new perspectives, and accelerate your improvement.

Play tennis, padel or squash?

Find out how Reformer Pilates can improve your performance.

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